Effective family communications
Effective family communications are vital for patients’ daily functioning. They help family members understand their loved ones’ needs, promote consistency in care, and strengthen support systems. We offer parents and caregivers a workshop centered on effective family communication – three 60-min multi-family sessions focused on enhancing active listening, empathy and validation; expressing emotions constructively; conflict […]
Physical exercise
Physical exercise has been shown to provide significant benefits for people experiencing psychosis. It has been found to reduce symptoms, improve mood, support social functioning, as well as as enhance memory, attention, and executive functioning by stimulating neuroplasticity. We offer weekly 25-min, trainer-led exercise sessions. Currently available sessions include yoga, with aerobic exercise, Tai-Chi, and […]
Affective & social skills training
Affective and social skills are critical foundations of daily functioning. To support these skills, we offer patients a weekly, 45-min, psychologist-led, small group training sessions centered on enhancing affective and social skills and their successful application during daily functioning.